So last week, I posted about how I was trying to make Mr Picky’s crackers as healthy as possible… and well, as you saw, it was an Epic fail! This week, I tried a few substitutions and finally had some success. Here is what I did:
- Handful of Frozen Green Beans and Frozen Spinach
- 1 tsp of flax seed
- 1/4 cup oil (mix of grapeseed oil, coconut oil, and olive oil)
- 1/2 tsp of baking soda
- 1/4 cup quinoa flour
- 3/4 cup flour
- 1 tablespoon flour
All in all this recipe worked great! I mixed all the ingredients, rolled them out on a cookie sheet (using flour to prevent them from sticking) and baked them at 350 for 20 minutes. The crackers stayed crispy and the flax seed was hidden enough that Mr Picky didn’t even notice! These were basically the same crackers, just with a little quinoa flour and flaxseed.
What else can I add to these crackers?
PS…I will try not to post about crackers next time. 🙂 I need to find more successful veggie foods for Mr Picky.